Everyone at the table of our seudah mavseket, the meal before starting the Yom Kippur fast, vegetarians and non-vegetarians alike, agreed that this was the easiest fast they can remember, so I thought I'd share the contents of our very simple spread. Maybe someone with knowledge of nutrition can clue us in to the magic of this combination? Maybe it was just the cool Jerusalem night?
challah
hummus
matbucha (spicy Moroccan tomato salsa)
chilbe (bitter Yemenite fenugreek salsa)
baked ginger tofu
seasoned brown rice
egg salad-chopped boiled eggs with nonfat yogurt, olive oil, salt, pepper, and paprika
spinach salad with brie and grilled peaches
baby tomato and soaked onion salad with tahini-honey dressing
pomegranate juice
water
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